Tag: nourish

Best Breakfast Hummus

Changing our attitude to food can go a long way, and with a good breakfast, eaten in a good company - our days can become a little sunnier.

Ryba po grecku or Cod with Carrot, Parsnip and Celeriac

Pieces of white fish served with cooked carrots, parsnips and celeriac. In Poland called 'ryba po grecku' (Greek-style fish), this dish is much beloved Polish specialty.

Black Coffee with a View

A little story of an impromptu picnic in Buchan Country Park, West Sussex. Spring is coming, people!

Buckwheat groats, a forgotten gem.

Looking for a super healthy, delicious and cheap addition to your daily diet? Search no more. Buckwheat groats are your answer.

Ewa’s Legendary Kapuśniak (sauerkraut soup).

Most of us have a place we especially remember and cherish the memory of. Kamienica on Dietla Street in Krakow is (for me) the place where magic happens.